Just for Today, Just for Now.

Just for today, keep your promises and earn trust.

How to Meditate While Working
Note your primal duty for today.
Focus on what is the results you need to achieve and get it done.
Should your mind try to plan for other tasks, write it down, but go back to your primal duty for today.
In this way, you keep promises to yourself and earn self-trust.
And each day, just tell yourself, "Just for today, just for now".
May success grow in your heart.

It is a greater compliment to be trusted than to be loved. George Macdonald.